Progress and a New Future
Southampton Voluntary Services closed its doors on 17th March, leaving participants disappointed and vulnerable after the initial support the charity had provided.
We were determined not to leave them stranded.
Choices and Solent Jobs Programme
Safe New Futures were thrilled to present the difference that our bespoke 3-day Choices programme made.
Local resident's employment success stories were showcased at conference.
What is CBT?
Cognitive behavioural therapy is one of the forms of talking therapies available in the UK which can be used to treat people with a wide range of mental health problems. CBT is based on the idea that how we think (cognition), how we feel (emotion) and how we act (behaviour) all interact together.