
Mental Health Support to Help You Get Back into Work, Education or Training

Discover Safe New Futures Programmes and See How We Can Help You Get Over Your Mental Health Challenges.
Learn more about courses at Safe New Futures that are designed to help you get back to work, boost your confidence, and improve your mental health and employment support. The online group sessions are engaging and interactive, filled with activities, discussions, and practical exercises. Enrol in free online courses for mental health in Hampshire.
CBT-Based Support for People Struggling with Mental Health at Safe New Futures.
Feeling stuck? Our free mental health support programmes are designed to provide employment help, improve your mental health, and open doors to new opportunities in employment, education or training. Whether you’re just starting or stuck in life, not working, we’re here to support your journey towards a fulfilling future.


Free Mental Health & Employment Support Programmes at Safe New Futures
We provide free mental health courses with certificates. Learn more about when our programmes take place and when you can start your journey of getting employment ready. At SNF, we help people who feel stuck in life and support long-term unemployed individuals with mental health issues.
We’ve helped 2,000 people into employment, education, training or volunteering
83%
of participants have achieved their job search goals
73%
have experienced a decrease in depression
86%
have gained confidence to pursue their next step
81%
have seen improvements in self-esteem
How Safe New Futures works
1.
You complete a 10-day CBT-based barrier-breaking course
2.
You join 12 practical workshops with one-to-one support
3.
You move forward into education, training, volunteering or employment

Hear from the people we’ve supported

“The course was totally life-changing and I will never forget anyone who was on that course with me. I was in such a rut and felt like I was so stuck. But I realised there is light at the end. I had lost hope, and I found it on your course.“

“Before the programme, I was in a very dark place, I was not feeling myself, I felt lost and very anxious about not having anywhere to go. During the programme, I felt like I was learning a lot and becoming more confident to the point where I smashed a job interview and got a job.“

“Best part of the programme – was definitely the facilitators – their positivity was immeasurable. I started a job with Costa Coffee – my boss has been great, pushing me forward and training me, and I have been working really hard.“
Win Big. Change Lives.
At Safe New Fututres we’re proud to be the first-ever mental health charity partner of the Wilson Prize – a new prize draw platform with real luxury prizes and real impact.
When you enter, you’re supporting our work with vulnerable adults and young people facing mental health challenges. From anxiety to unemployment, we help them take control and rebuild their futures.
- Luxury holidays, designer bags, the latest tech
- Every ticket supports Safe New Futures
- Real prizes. Real causes. Real impact.
This is your chance to win big – and do good.
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Choices Training & development
We see firsthand how our programmes positively transformed lives. Inspired by this success, we adapted our methods to suit corporate needs, bringing the same level of dedication and impact to the business world. Please visit Choices Training & Development for more information on our corporate programmes.
Thank you
We extend our heartfelt gratitude to all our funders. Your support is crucial, enabling us to deliver vital programs that make a real difference in the lives of those who need them most. Thank you for helping us transform lives and build brighter futures.












