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Combating loneliness in and out of relationships

We’re thrilled to share the third instalment in our “Modern-Day Problems We Love to Ignore” white paper series by Nina Kelly, CEO of Safe New Futures. This latest paper tackles an often-overlooked issue: Loneliness in and out of relationships.

Key Insights from the White Paper

  • Loneliness defined – More than just physical solitude, loneliness is the emotional disconnect we feel when our social connections don’t meet our needs.
  • The psychological impact – Loneliness has been linked to increased anxiety, depression, and low self-esteem. Research shows it can affect both mental and physical well-being.
  • Relationships & connection – Being in a relationship doesn’t guarantee connection. Many people experience deep loneliness within relationships, highlighting the need for meaningful engagement, not just presence.
  • Solutions for change – From building strong social networks to cultivating hope and resilience, this white paper outlines practical steps for tackling loneliness at a personal and societal level.

Listen & learn

Alongside our research, we’re also talking about this issue on the Safe New Futures podcast, where we explore loneliness, mental well-being, and practical solutions. Listen now: https://creators.spotify.com/pod/show/safe-new-futures/